Balance fitness boot camp

Local CT Fitness Guru Offers Unique Alternative to Boring Exercise and Weight Loss Programs: Best Of all it's FREE To Women and Girls who Reside in the New Haven County!
New Haven CT - February 26, 2008
Local fitness guru unveiled the most unique solution for fitness and weight loss boredom yet - BALANCE Outdoor Fitness Boot Camp for women! This alternative to crowded gyms, bogus diets, and clunky home exercise equipment is the fastest growing fitness trend today and because it works - it's here to stay. "Most people have tried the fad diets and trendy fitness gimmicks and have failed. I got tired of seeing that. So I created the most exciting fitness adventure ever. Who doesn't want to burn up to 500 calories per workout and have a ton of fun in the process? And our Free Saturday Boot Camps are just the way to do it!" says Mubarakah Ibrahim, owner of BALANCE fitness Studio for women and head boot camp trainer.
In the U.S., an estimated 60 percent of all adults are overweight, and 20 percent are obese or 100 pounds over their ideal body weight. More men are overweight but more women are obese. Overweight and obese people are more at risk for many chronic and devastating diseases. Boot Camps are designed to encourage women in CT to focus on health and fitness as the national obesity rates grows at an alarming rate. It's a fun "team" training program designed to give participants that extra boost they need. The activities include fun exercises, and team relays specifically designed to burn calories and tone the body. "In addition, the participants will have spent an hour outdoors in a beautiful community park. That doesn't' happen much these days! Honestly, I can't think of a better way to spend my weekend than having an energizing workout and burning some serious calories in a team setting" say Ibrahim, also known as "the Muslim Trainer". To make is even better it's a fun way for me to give back to the community and to help hundreds of local residents get back the body that they deserve," explains Ibrahim.
The FREE Fitness Boot Camps for women will take place every Saturday morning in April at 8:00 am - rain or shine, in a beautiful New Haven Area Park.
Boot Camp Date & Time: Every Saturday at 8:00 AM (Rain or Shine!)
Camp Cost: FREE to New Haven County residents
All participants must register the Thursday at 6:PM before the day of Boot Camp
For information: www.balanceCT.com or
Contact: info@balanceCT.com Phone: (203)-624-9999
Client Results

"I lost 14 lbs (with six weeks of Boot Camp)"
----K. Mcavoy
"I can tell everything is shaped better"
----H. Tarikti
"I can fit in size 8 again"
---A. Gay.
About BALANCE fitness
BALANCE fitness Studio for women is New Haven's Only All woman personal training studio who offers one on one personal training, partner training and outdoor fitness Boot Camp programs. BALANCE fitness owner and head trainer has appeared on the Oprah Winfrey Show, WTNH, WTIC, and the front page of the Hartford Current and Chicago Tribune.

Mubarakah Ibrahim
BALANCE fitness Studio for Women Owner and Head Trainer