Friday, February 8, 2008

Edge of The Woods Community Wellness

I would like to invite you to our community wellness education workshops. All workshops are free and open to the public. Please join us! Be enlightened and informed!
Edge of The Woods Food Store Presents Community Wellness Education

Our Winter Workshop Calendar
Wednesday Evenings 7:PM-8:PM

Wednesday January 23, 2008
The Truth About Weight Loss
Eating Healthy but Still Can’t Lose Weight?
Are you eating whole grains, lean proteins, and lots of fruits and vegetables and still can’t seem to lose weight? Can your whole wheat bread can be causing your fat belly? Will switching to a vegetarian diet really help you lose 20lbs? Are there really a such thing as “fat burning” foods. The truth about these and more will be reveled as we have a dialog with certified personal trainer and owner of BALANCE fitness Studio for Women Mubarakah Ibrahim.

Wednesday February 6, 2008
Nurturing Generations
Pre and Postnatal Health
Herbs, homeopathy and natural healing . . . is it safe during pregnancy? There is a New Birthing Center coming to New Haven ...find out when and where. Can what you eat give your infant allergies? Discuss these and more with our panel of experts.
Dr. Amanda Levitt, Mid-wives Janet Spinner and Vicki Marnin, and Rachel Light MD.

Wednesday February 20, 2008
Living with Vitality
Vitality: The Chiropractic Link
Studies show that decreased stress to the nervous system can increase your longevity and vitality. This evenings talk will explain how Chiropractic care can make this possible. Join Dr. Katey Cofrancesco as she exposes groundbreaking technology in the realm of mind body healing that plays a vital role in longevity.


Wednesday March 5, 2008
Is the Grass Greener on Your Own Side?
Sustainable Agriculture
Does local resources really decrease our dependence on foreign oil? Is CT grown vegetables that better than those grown in sunny California ? Can allergies be improved by eating locally? These and other questions are up for discussion with local farmers
George Hendinger and Vincent Kay

Wednesday March 19, 2008
CT: A part of a Global Village
Is CT contributing to global warming?
Ozone layer, alternative fuel, animal extinction, global warming...
what does little CT has to do with this global problem and its solutions? Are we apart or the solutions or part of the problem? An enlightening conversation for anyone who care about our planet. Come discuss how we as individuals and a community can make a difference in our global village with Environmentalist Brandy Love.

Yours In Health and WellnessMubarakah Ibrahim CPT
P.S. Our email address has Changed.
Please send all future emails to
Remember to update your address book
BALANCE fitness Studio for Women
Look Good Feel Great!
363 Whalley Ave
New Haven, CT 06511
Home of the
10 Commandments of Fat Loss

No comments: